Appetite Loss Can Be Restored with Acupuncture

Last updated: 20 Aug 2025 | 134 Views |

Acupuncture for Appetite Restoration
Acupuncture treatment for appetite loss focuses on the Spleen and Stomach, which are considered the "postnatal root" in TCM. They serve as the body’s reservoir for nutrients and are responsible for receiving, transforming, and distributing food and water into Jing Qi (vital essence), nourishing the whole body.

The treatment aims to:
Tonify and regulate Spleen and Stomach functions
Stimulate Qi circulation and correct imbalances

Treatment Strategies by Syndrome Type:
Liver-Spleen Disharmony → Soothe the Liver, regulate Qi, and strengthen the Spleen.
Phlegm-Dampness Obstruction → Eliminate dampness and phlegm, harmonize the middle burner.
Spleen and Stomach Qi Deficiency → Tonify Qi, support the Spleen, regulate digestion.
Spleen and Stomach Yin Deficiency → Nourish Yin, support Spleen and Stomach functions.
Acupuncture has been shown to stimulate digestive metabolism, enhance blood circulation, and regulate the autonomic nervous system, helping to restore normal gastric motility and appetite.

Commonly Used Acupuncture Points for Appetite Loss
Zusanli (足三里, ST36)

Location: On the lower leg, 3 cun below the kneecap and 1 finger-breadth lateral to the anterior crest of the tibia.
Function: Strengthens the Stomach and Spleen, promotes digestion, boosts overall energy.

Zhongwan (中脘, CV12)

Location: On the anterior midline of the upper abdomen, midway between the sternocostal angle and the umbilicus.
Function: Regulates the Stomach, relieves fullness, supports digestion.

Neiguan (内关, PC6)

Location: On the inner forearm, 2 cun above the transverse crease of the wrist, between the tendons.
Function: Harmonizes the Stomach, calms the mind, treats nausea and vomiting.

Pishu (脾俞, BL20)

Location: On the back, at the level of the lower border of the 11th thoracic vertebra, 1.5 cun lateral to the midline.
Function: Strengthens the Spleen, supports digestion, improves nutrient absorption.

Weishu (胃俞, BL21)

Location: On the back, at the level of the lower border of the 12th thoracic vertebra, 1.5 cun lateral to the midline.
Function: Supports Stomach function, promotes appetite, relieves epigastric discomfort.

Conclusion
Appetite loss, though common, can significantly affect overall health if not addressed properly. Acupuncture offers a gentle yet effective approach to restoring digestive balance by targeting the root causes from a Traditional Chinese Medicine perspective. With proper diagnosis and individualized point selection, acupuncture can help reignite appetite, improve digestion, and support overall vitality.

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